THE GOALS SET ON THE BASIS OF THE F4R CHECK-UP ARE ACHIEVED WITH PERSONALIZED PERFORMANCE COACHING
PERFORMANCE COACHING
Your own performance coach will turn you into a top performer!
We begin to deal with the areas to be developed in order of importance during two different types of training: skill-building and functional training. The F4R Coach dedicated to you will help you with continuous development and injury-free training.
ON-TRACK SUPPORT
Be in top shape on the most important days!
You can also use F4R Performance Coaching on the racetrack to be in top shape both physically and mentally in the important moments.
For this, your Performance Coach will accompany you to the competitions, where he can analyze the
your bio-markers and helps you get in shape based on this.
Individual assessments
In addition to the packages belonging to the Fit4Race methodology (Check-up and Performance Coaching), we also conduct a number of individually available assessments. Our performance and biomechanics lab and our team of experts are also available on an occasional basis. For this, we have created a number of complex surveys that go beyond the simple lab tests available on the market. We recommend the following high-tech assessments:
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Basal metabolism test
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Laboratory sports performance test
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Sports selection test
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Power development test - Power development test
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Sport-specific Biomechanics assessments
